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THE POWER OF KINESIO MASSAGE



THE POWER OF KINESIO MASSAGE


Kinesio massage was created following the principles of kinesio therapy which is the study of muscular skeletal structures and their relationship to circulation to optimize body functioning.

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MICROCIRCULATION KINESIO MASSAGE

REPEAT THREE TIMES: HELPS PENETRATION AND OXYGENATION



STEP 1: "ASPIRATION" MOVEMENT

Use palms and keep them taut

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STEP 2: "PINCHING" MOVEMENT

Use thumb and forefinger

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STEP 3: "PIANO" MOVEMENT

Use fingertips

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DETOXIFICATION KINESIO MASSAGE

REPEAT 3 TIMES: HELPS DECONGEST, PURIFY, AND ILLUMINATE



STEP 1: "GLIDING ON FOREHEAD AND CHEEKS" MOVEMENT

Use inside part of hands

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STEP 2: "SMOOTHING OF FOREHEAD AND CHEEKS" MOVEMENT

Bend forefinger

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STEP 3: "LITTLE HEART" MOVEMENT

Use fingertips

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Muscle Relaxing Kinesio Massage

REPEAT 3 TIMES: HELPS SMOOTHE, RELAX, AND REJUVENATE



STEP 1: "KNEADING OF CHEEKS" MOVEMENT

Use thumb and bent index finger

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STEP 2: "DECONTRACTING" MOVEMENT

Use fingertips

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STEP 3: "MODELING OF CHEEKBONES" MOVEMENT

Use heel of hand

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Anti-Aging Kinesio Massage

REPEAT 3 TIMES: LIFTING MOVEMENTS HELP REJUVENATE



STEP 1: "SLIMMING" MOVEMENT

Use bent forefingers and middle fingers

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STEP 2: "LIFTING" MOVEMENT

Use thumbs

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STEP 3: "MODELING" MOVEMENT

Place arm behind back of head, like a professional would do when you receive a facial massage

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Eye Rejuvenating Kinesio Massage

REPEAT 3 TIMES: HELPS DECONGEST, BRIGHTEN, AND REJUVENATE



STEP 1: "KNEADING OF BROW AREA" MOVEMENT

Use thumb and forefinger

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STEP 2: "DRAINING" MOVEMENT

Make fingers into V shape

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STEP 3: "IRONING" MOVEMENT

Place arm above head

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THE ART OF FORMULATION


Discover the art of formulation by Darphin